HOLISTIC WELLNESS BLOG
TRANSFORMING YOUR LIFE. LITTLE CHANGES MAKE A BIG DIFFERENCE
TRANSFORMING YOUR LIFE. LITTLE CHANGES MAKE A BIG DIFFERENCE
TAKING THE FIRST STEP. Is there something – or several things – that are preventing you from being the very best version of yourself and achieving your goals? What if I told you that all your counterproductive thoughts, words, actions, beliefs – whether they’re directed toward yourself, toward others, or both – all trace back to just one thing? One single source. And if you can embrace that idea, and heal that one thing, you won’t even have to try to do better in the future because directing your energy toward anything other than the most positive aspects of your life becomes unthinkable. In this blog post we will name that one thing and talk a bit about what it’s going to take to heal it. In a series of upcoming weekly blog posts and companion videos, I’ll be going in-depth and guiding you through the steps toward healing. Regardless of whether you decide to fully immerse yourself into this program or just glean insight and advice for self-improvement from the weekly posts, it will cost you no money and there’s nothing to buy or sign up for – just read the posts, watch the videos and, of course, take action. Sound interesting? Keep reading! But first... In case we haven’t met, I’m Amie Gabriel, holistic wellness expert, author, and former train wreck. This is my program and I originally developed it to heal my own life. It worked and now I’m sharing it with you. CUTTING TO THE CHASE Negativity, poor choices, an unproductive or unhealthy lifestyle. I’m talking about the things that prevent you from being the very best version of yourself and achieving your goals. Things within your control. These diversions and roadblocks can appear in your life in a multitude of ways, varying greatly from one person to the next so, for now, the specifics – how they present themselves in your life - don’t matter. They are the SYMPTOMS and we’ll get to them later. What matters right now is getting their root cause. Their source. The one thing that allows them to present themselves to begin with. Because when you heal the source, the symptoms take care of themselves. How do I know? Because I lived through it and this is exactly what I did to heal. COULD THIS BE FOR YOU? HERE ARE SOME QUESTIONS: Is there something in your life that isn’t working? Something you’d like to change? Are you lacking joy or just not feeling as happy and fulfilled as you’d like? Are you stuck in grief over the loss of a loved one, relationship or other life circumstance? Are you making poor choices or feeling unempowered? Are you depressed or maybe not in not in love with your job, your level of fitness or your reflection in the mirror? Is fear keeping you from moving forward? Is there a goal you’d like to achieve but just haven’t made it happen? Maybe things aren’t so bad – maybe you’ve already overcome some obstacles - but you just know things could be better and you want more. Maybe you’re like me when I began this journey – I didn’t particularly want to put forth the energy required to transform but nothing in my life was working and everything needed to change – or maybe you’re somewhere in the middle? If you answered yes to one or more of these questions, keep reading. WHAT’S IT GOING TO TAKE TO CHANGE? Regardless of where you find yourself on the spectrum of challenges, there are a few common denominators that foster change.
Are you ready to embark on a life-altering journey of healing – without a ton of money and without leaving home? Or maybe just find out more about it? I have done it and, in this series - all at no cost – I will show you how. WHAT I DID TO HEAL. I healed by putting myself on an in-depth, at home, self-retreat - while working full-time - and I’ll share with you how you can, too. Let me tell you up front, it isn’t quick or easy – a true commitment to lasting change on a very deep level rarely is - but it’s simple, entirely doable, costs little or no money, and is SO worth it. LET’S GET RIGHT TO THE SOURCE. And once we do, even if you don’t initially think it applies to you, stay with me – I’ll illustrate how it may. So, what is the one thing that became damaged in your past that spawned – and allowed – any and all the negative behavior that followed? Three words; Low Self Esteem. Low self-esteem is the original gateway drug. No matter what your drug of choice is… even if your drug or choice has nothing whatsoever to do with drugs, it’s a catch-all phrase. "Drug of choice" just means the manner in which negativity presents itself in your life. And if low self-esteem is the gateway drug for counterproductivity to take root, then a healthy self-esteem – true self-worth - is the immunity. In the next post/video Low Self Esteem is a Gateway Drug I will illustrate how low self-esteem is the original chink in the armor, regardless of how it presents itself or effects your life or to what degree; even if you think your self-esteem is just fine. In the meantime, here’s the short version. I promised myself I wouldn’t do that again… but I did. I promised that this time I’d get it done. But I didn’t I know better, but… If you can relate to any, or all of these statements to any degree, I’ll see you here in the next installment. Thursday, January 14th at 1 pm Pacific time. Can you relate? Are you considering participating in this program? Please let us know what you think! Comment below... I's love to hear your thoughts! xoAmie Quote of the Day "When you heal the source, the symptoms take care of themselves." Amie Gabriel Watch the Companion Video Below! Read Amie's Book: KINTSUKUROI HEART; More Beautiful for Having Been Broken Order on Amazon Kindle or in paperback by clicking HERE!!
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