HOLISTIC WELLNESS BLOG
TRANSFORMING YOUR LIFE. LITTLE CHANGES MAKE A BIG DIFFERENCE
TRANSFORMING YOUR LIFE. LITTLE CHANGES MAKE A BIG DIFFERENCE
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How To Stop Anger & Negative Thoughts in Their Tracks! A holistic and scientific no fail approach.5/20/2021  In Praise of Wrinkles!?! No one really enjoys seeing wrinkles pop up, however… Beyond the science of the reduction of collagen and elastin, and the stress, worry, bad habits, and lack of sunscreen that helped put them there - why else do we have wrinkles? Well, for starters... we made it! Here we are! All the trials and tribulations. All the joys and sorrows the highs and lows, we’re still here. Congratulations! We’ve worked. Under fluorescent lights and sunlight. In front of computer screens, hot ovens, and conveyor belts and we’ve put a roof over our heads and food on the table. We’ve Mowed the lawn, raked the leaves, shoveled the snow, and painted the house. We’ve played outside with our children, friends, and pets. We’ve watched the sunrise and set. We’ve traveled, hiked, biked, kayaked, skied! We’ve squinted in the sunshine. Cheered while our children, loved ones, alma maters, and beloved sports heroes battled it out on in the field, the court, the fairway. Sometimes we’ve been the ones being cheered on! We’ve had backyard BBQs, pool parties, and clam bakes! We’ve baked our bodies on the beach, Had lunch outdoors. We’ve sat in sunny windows reading. We’ve done all those things and more. And now, We’ve got wrinkles – I prefer laugh lines, smile lines - but it’s because we’ve LIVED! Aging is a privilege, as we all know, and lines, gray hair, age spots, and wrinkles are our badges of honor! Am I going to be thrilled watching everything continue to move south? No. But maybe feeling a little pride and respect isn’t entirely out of the question either. So what are some of your most favorite moments that may have added to your "badges of honor"? Let me know in the comments below! Please like comment and share this blog and don’t forget to subscribe. Thanks for joining me today! I’ll see you next time! xoAmie Watch the Video: |
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