OUR GUIDED MEDITATION CD'S 

A JOURNEY THROUGH THE SEVEN CHAKRAS

Close your eyes and allow your mind to gently drift away with this rich, multi layered, guided meditation, like nothing you’ve ever experienced! Explore your Prana; "The Life Force", as you take this deeply relaxing, muti-sensory, meditative journey. Beginning with your first chakra; your root chakra, we will explore the element, color, and sound of each of the seven centers of spiritual and physical energy. In this profoundly relaxing one hour journey you will gently focus on positive, healing affirmations associated with each chakra as you deepen your connection with the elements and let your Life Force flow!. A treat for the senses and a vacation for the body and mind….and breathe…

​A JOURNEY TO THE BEACH

Close your eyes and allow your mind to gently drift away with this rich, multi-layered, one hour guided visualization, like nothing you've ever experienced! Journey to your very own beach paradise, transported by the sound of the crashing waves, the gentle cry of the gulls and the warmth of the sugar sand beach. Hear the calypso band fade into the distance as you disappear into your own private island oasis. Allow yourself to be gently supported by positive affirmations inspired by your blissful surroundings... and breathe... A treat for the senses and a vacation for the body and mind!