HEALING YOUR KINTSUKUROI HEART; Part 6, How Far Are You Willing To Go To Heal?

HEALING-YOUR-KINTSUKUROI-HEART-Part-6-How-Far-Are-You-Willing-To-Go-To-Heal-by-Amie-Gabriel.

PART 6 - HOW FAR ARE YOU WILLING TO GO TO HEAL?
 
You will get out of it what you put into it.  The deeper your commitment to this process the more profound the change will be.
 
Full Self-Retreat - The Minimalist Detox
 
You will fully detach and unplug
 
This is great for

•  Deep healing
• Addictions
• Full lifestyle change
• Inviting real happiness and positivity
• Saving a lot of money and acquiring wealth
• Putting yourself first
• Seeing the true beauty in life

Just to name a few!
 
Changing Your Subconscious. 
 
What is the subconscious mind?  It’s the the mother board of the brain.  In some ways it’s like the default settings on your phone or computer. It’s why we don’t have to think about breathing because it’s programmed into our brains.  However, you can also breathe consciously like when you’re meditating.  Your subconscious brain is your default program.  The part of your brain that takes over and drives you home when you’re lost in thought or busy performing your favorite song.  The very first time you drive someplace you need to focus, to concentrate, but the more often you go there the less you have to think about it.  Soon you can get there on autopilot.  Why?  Because a conscious thought performed over and over became part of the subconscious.    It’s your auto pilot.  It’s also where we store all our beliefs. 
 
Think of it like this.  If a wagon travels up and down the same dirt road over and over, eventually it’s wheels will create a rut in the road.  However, once that rut is created the same wheels that created it will fall into it, unable to break free from that path without great effort.  The wheel creates the rut, then the rut controls the wheel.  The mind is like that with thoughts.  For this purpose the thoughts you have are the wheel and the subconscious mind is the road.    If you think the same thing over and over again it will become part of the subconscious brain and that thought process will take on a life of its own.    The though becomes the default program, the auto pilot.  That’s why it’s so hard to change.  But you can change it.  You just have to shift where the wheels of that wagon travel.  Or drive it down a different road, altogether. By doing so, again and again, over time you can create a new healthy track for the wheels to travel.  How do I know?  Because I’ve done it.
 
So that’s what we’re going to do.  We’re going to break free of those ruts and drive your wagon down a different road.  But it’s going to take thought, concentration, effort, commitment and time.  And it will need to be repeated over and over again.

For the Full Program:  
Turn off the internet and cable for one year.
 
You can go to the library for anything you need.
 
What you will do in your massive amounts of free time?
 
Practice self-care.  Exercise in the way that best suits you and makes you happiest.  This time is all about getting to know yourself
 
What you are trying to accomplish with this?
 
Changing your levels of dopamine and what makes you happy!
 
If this sounds impractical for you we'll do the next best thing.
 
No More WiFi. 
 
You go where the computer is, it doesn’t go where you are.  You will move your computer into a separate room and you must sit in front of it to be online.  This time should be scheduled and limited.  Just as if you had turned off your internet and had to go to the library. If you use your phone to go online you will also have to do this only in a designated area for a very limited amount of time. 
 
You are on retreat.  Your days will no longer be frittered away online.  

Does this sound like something YOU are willing to do?  Will you give it a try?  Please let me know in the comments below the video!  Thank you!  xoAmie

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