WE CREATE RETREATS, SIGNATURE SPA TREATMENTS, RITUALS, AND OUTDOOR PROGRAMS THAT REPRESENT THE UNIQUENESS OF YOUR BRAND, YOUR LOCATION, AND YOUR PHILOSOPHY.   WE TAKE THESE EXPERIENCES AND PRESENT THEM IN A CAREFULLY CRAFTED MENU, SPEAKING DIRECTLY TO YOUR CLIENTELE

THE FOLLOWING IS A SAMPLE MENU OF OFFERINGS.
​PRICING IS FOR PRIVATE CLASSES 

A VARIETY OF PRIVATELY GUIDED OFFERINGS, SPECIFICALLY DESIGNED TO GET YOU OUTSIDE AND GET YOU MOVING, WHILE SURROUNDING YOURSELF IN THE BEAUTY AND SERENITY OF NATURE.
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HIKING
YOU NEEDN'T GO FAR TO FEEL A WORLD AWAY!  RELAX AND EXPLORE THE WORLD AROUND YOU!
​TRAIL HIKE
DELIGHT YOUR SENSES AS YOU EXPERIENCE ALL THE BEAUTY THAT SURROUNDS YOU!
HIKE SANDY PATHS THOUGH TOWERING FORESTS AND GENTLY FRAGRANT AND WILD FLORA.  FEEL THE DAPPLED SUNLIGHT SIFTING THOUGH THE TREES.  WALK AT WATERS EDGE ALONG LAKES, CREEKS & RIVERS, OR DISCOVER
A MEADOW WITH SWEEPING VIEWS.

2.5 - 3 HOURS. 3.5 MILES -  LEVEL 2 -3
$125.00 FOR ONE PERSON - $75 FOR EACH ADDITIONAL PERSON
 
BICYCLING
FEW THINGS IN LIFE CAN SO EASILY OFFER A FEELING OF FREEDOM AND STIR SIMPLE, YOUTHFUL JOY
LIKE RIDING A BIKE!  

WIND YOUR WAY DOWN QUIET COUNTRY ROADS OR OVER MILES OF DEDICATED OFF STREET BIKE-WAYS, FEEL THE SUN ON YOUR FACE, THE WIND IN YOUR HAIR (OK, THROUGH THE HOLES OF YOUR HELMET, YOU GET THE IDEA!)
FUN, FABULOUS, AND FREEING! 

3.5 - 4 HOURS.  16 MILES.  LEVEL 3
$200.00 FOR ONE PERSON.  $95.00 FOR EACH ADDITIONAL PERSON

ADD A PICNIC LUNCHEON TO YOU BIKE RIDE
PRICING UPON REQUEST
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BEACH WALKS AND POWER WALKS
BE IT A LEISURELY STROLL, A BRISK STRIDE, OR A FULL POWER WALK YOUR PERSONAL GUIDE WILL CUSTOMIZE  YOUR OUTING TO BE A HOLISTIC, NATURE BASED EXPERIENCE TO
​WORK YOUR BODY AND FEED YOUR SOUL ​
​
BEACH, NATURE PRESERVE, OR PARK
YOUR GUIDE WILL LEAD YOU THROUGH THE NETWORK OF TRAILS AT THIS GLORIOUS AND PRISTINE GETAWAY.  EXPLORE THE UNSPOILED GRASSLANDS, BLUFFS, FORESTS, AND SANDY BEACHES AS YOU TAKE IN SWEEPING VIEWS OF THE MOUNTAINS, OCEAN, OR WOODLANDS.

1.5 - 2 HOURS -  LEVEL 1 - 2
$125.00 FOR ONE PERSON.  $75.00 FOR EACH ADDITIONAL PERSON
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​YOGA AND MEDITATION​
OUR YOGA AND MEDITATION CLASSES FOCUS ON THE INNER PRACTICE OF YOGA AND THE CONNECTION OF MIND, BREATH, BODY, AND SPIRIT.   ​WE CREATE CLASSES TO BE TRULY UNIQUE, NATURE INSPIRED, AND FUN!  OUR ASANAS AND MEDITATIONS ARE SET TO AMBIENT MUSIC, SOFT RHYTHMS, AND THE SOUNDS OF NATURE.  ALTHOUGH CLASSES MAY OR MAY NOT BE PHYSICALLY CHALLENGING, OUR INTENTION IS TO
MOVE THE BODY, QUIET THE MIND, AND PREPARE FOR MEDITATION.
​​
​ALL CLASSES ARE OFFERED ON LOCATION, INDOORS OR OUT, AND ON THE BEACH.
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SUN SALUTATION YOGA ON THE BEACH
SAY GOOD MORNING TO THE WORLD WITH A SERIES OF SUYRA NAMASKAR, THE SUN SALUTATION, AS YOU WAKE YOU YOUR MIND, BODY AND SPIRIT.  END YOUR CLASS WITH A GUIDED MEDITATION FULL OF POSITIVE AFFIRMATIONS, LEAVING YOU FEELING REFRESHED, REJUVENATED AND READY TO START YOUR DAY!

1 - 1.5 HOURS. LEVEL 1 - 2
$125.00 FOR ONE PERSON.  $25.00 FOR EACH ADDITIONAL PERSON 
MAY WE SUGGEST:
ADDING A PRE OR POST YOGA POWER WALK?

SUN SALUTATION YOGA AND WAKE UP POWER WALK
1.5 - 2 HOURS -  LEVEL 1 - 2
$175.00 FOR ONE PERSON.  $50.00 FOR EACH ADDITIONAL PERSON 
OR
EXTENDED SUN SALUTATION YOGA, SUN MEDITATION, AND WAKE UP POWER WALK ON THE BEACH
2.5 - 3 HOURS. -  LEVEL 1 - 2
$200.00 FOR ONE PERSON.  $75.00 FOR EACH ADDITIONAL PERSON 
 
YOGA STRETCH
A SIMPLE SERIES OF ASANAS AND  YOGA INSPIRED STRETCHES WILL HELP YOU SLOW DOWN, FOCUS ON YOUR BREATHING, RECONNECT WITH YOUR BODY,  AND WORK OUT THE KINKS.  SET TO THE QUIET BACKDROP OF BEAUTIFULLY RELAXING MUSIC, YOU WILL BE AMAZED AT HOW A FEW SLOW, INTENTIONAL MOVEMENTS, AND JUST A FEW QUIET MOMENTS, CAN MAKE YOU FEEL SO GOOD!  WE CLOSE WITH A SIMPLE MEDITATION FILLED WITH POSITIVE AFFIRMATIONS.

1.5 - 2 HOURS.  -  LEVEL 1 - 2
$175.00 FOR ONE PERSON.  $50.00 FOR EACH ADDITIONAL PERSON 
 
PLEASE DO NOT BEGIN ANY PROGRAM OF PHYSICAL FITNESS OR PARTICIPATE IN ANY PHYSICAL ACTIVITY
THAT IS BEYOND YOUR NORMAL CAPABILITIES NOR WITHOUT THE PROPER CLEARANCE OF A PHYSICIAN.